Are you nervous?
If in office visits make you nervous, follow
these tips;
For most people, a visit to our office is
nothing out of the ordinary, and certainly nothing to be nervous
about. But we know that some patients have a fear of dental
procedures, and we would like to help with some tips for a more
relaxing visit.
 Tell
us about your concerns. Whether you call in advance or speak to
us when you arrive, we will take the time to listen and make sure your
concerns are addressed.
Use
visualization to remove yourself from your fears during the procedure.
Picture yourself somewhere relaxing (like a warm, sandy beach) and
imagine how great it would feel to be there.
Bring
along some soothing music to enjoy. The right music can have a
very calming effect and make time pass more easily for you.
Avoid
stimulants such as coffee and some cold medications. They can
add to your anxiety by making you edgy and more nervous.
A lot of fears are based on old ideas and
myths. The truth is that there is little, if any, discomfort
associated with today's most common dental procedures. And
modern anaesthetics and techniques help reduce or eliminate pain in
more involved treatments. If you let us know about your fears, we can
help make your next visit a more comfortable and pleasant experience. |
The
Canadian Dental Association has recently changed their thoughts about
when a child should first see the dentist. Once your child's first
tooth has entered his or her mouth, an information appointment
should be made. Nutrition, oral hygiene, baby bottle caries and
facts about toothpastes are some of the topics to be discussed at this
early stage.